PolarizACTION #37
Vídeo Privado
PolarizACTION
Plano de treino:
5 Rounds for time:
20 Mountain Climbers
20 Reverse Lunges@
20 Plank Shoulder Taps
10 Reverse Lunge@
10 Yoga Push ups with toe taps
50 Jumping jacks
Time cap 18min