PolarizACTION #12
Vídeo Privado
PolarizACTION
Plano de treino:
20 rounds for time:
5 push ups
5 air squats
5 sit ups
a cada 1 minuto fazer 3 burpees
time cap 15 minutos
target 10 minutos
Vídeo Privado
Plano de treino:
20 rounds for time:
5 push ups
5 air squats
5 sit ups
a cada 1 minuto fazer 3 burpees
time cap 15 minutos
target 10 minutos
Please confirm you want to block this member.
You will no longer be able to:
Please allow a few minutes for this process to complete.
